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VG bookseller label to rear cover, $5 A/A Grafton 1979 paperback, 188pp Most people who wear glasses needn't. The simple, regular exercises of the Bates Method retrain eyes that have come to rely on glasses- that have become 'lazy'. The Bates Method is a series of exercises that first relax the eye muscles and then retrain them to focus efficiently and without strain. The explanations are simple and the Method easy to follow. Its most famous exponent was the author Aldous Huxley who could barely see even to read the book:'Within a couple of months I was reading without spectacles and, what was better still, without strain and fatigue.'
This is a revised edition of a book that first appeared in 1919: the Bates Method has been proved a success over and over again ever since. No-one with eye-trouble can afford to ignore it. ISBN 0586208909 [PB#141 health]
BUTT & BLOOMFIELD Harmony Rules The Chinese Way of Health through food
VG $5 C/A Arrow 1985 first edition paperback, 250pp Basic principles of Chinese dietary theory withcooling/ warming, yin/yang foods described, and recipes for health. ISBN 0099368404 [PB# 378 healthdiet]
CABOT Sandra The Liver Cleansing Diet VG used, crease to corner of rear wrapper, $6 B/B Womens Health Advisory Service 1997 soft cover, 185pp. ISBN 0646277898 [# 658 diet]
CABOT Sandra The Liver Cleansing Diet VG used $6 B/B Womens Health Advisory Service 1997 soft cover, 185pp. ISBN 0646277898 [# 1041 diet]
COWMEADOW Oliver Introduction to Macrobiotics G+ light ageing, $5 B/A Thorsons 1987 soft cover, 160pp includes recipes, macrobiotic healthy diet plans. ISBN 072251414X [#503 diet]
LUST John B Raw Juice Therapy VG VG $5 C/B Thorsons 1969 hardcover, 173pp. [Item# 237 HLTH]
MILLER Dr.Peter M. The Hilton Head Metabolism Diet Fat Burning Plan
G+ $3 A/B Warner 1984 paperback 249pp ISBN 0446328499 [PB# 436 diet]
PRITIKIN Nathan The Pritikin Program for Diet and Exercise G split tail, notes in pen to inside rear wrapper and blank last page $3 A/B Bantam 1984 paperback, 433pp ISBN 0553178636 [PB# 429 diet]
WIGMORE Ann Be Your Own Doctor Let living food be your medicine (revised)
G+ sunned spine, head of title trimmed $4 A/A Hemisphere Press paperback, 191pp [PB# 428 diet]